DAWN IN NEPAL
ADVENTURES P.LTD
The Lower Mustang Trek is a fantastic option for trekkers who want to experience the beauty of the Mustang region without requiring special permits for Upper Mustang. It offers stunning views of the Annapurna and Dhaulagiri ranges, unique Tibetan-influenced culture, and a mix of landscapes ranging from lush greenery to the arid, desert-like terrain of Mustang.
Duration
10 days
Difficulty Level
Moderate
Trip Start and End
Kathamandu to Kathamandu
Best Season
Spring & Autumn
Trip Area
Mustang Region
Max Elevation
3800m
Per Day Walk
5-7 hours
Group Size
1-15 people
Accomodation
Tea Houses / Lodges
Explore Jomsom, a scenic town in the Kali Gandaki Valley, known for its unique landscape and Thakali culture, the gateway to Mustang, and experience its windy valleys.
Visit the famous Muktinath Temple, a sacred pilgrimage for both Hindus and Buddhists, featuring sacred water spouts and a natural flame.
Witness the Kali Gandaki Gorge, the deepest gorge in the world, offering stunning views between the Annapurna and Dhaulagiri mountain ranges.
Marpha Village, known as the "Apple capital" of Nepal, with beautiful views, traditional stone houses, and apple orchards.
Tibetan culture and monasteries, with ancient monasteries and prayer wheels, offering insights into the traditions of the Mustang region.
Enjoy stunning mountain views of Nilgiri, Annapurna, Dhaulagiri, and Tukuche Peak.
Experience Tatopani's natural hot springs, a perfect way to relax after trekking.
Opportunity to explore Marpha, a picturesque village known for its apple orchards and locally made apple brandy.
The sight of the majestic Everest and its surrounding peaks offers a backdrop for romance like no other.
Engage with the Sherpa culture, gaining insights into their traditions and Buddhist practices, enriching your journey with spiritual depth.
Savor the taste of local dishes, each a delightful fusion of traditional ingredients and mountain freshness.
Every challenge overcome and every laughter shared becomes a precious memory, etching this trek into the story of your lives.
Standing together at Everest Base Camp, you’ll feel a sense of shared triumph that only such a formidable quest can provide.
A detailed description of the itinerary
Drive or fly to Pokhara (6-7 hours by road or 25 minutes by flight). Enjoy the peaceful atmosphere of Phewa Lake and relax in the lakeside area. You’ll have the rest of the day free for sightseeing or relaxation.
Fly to Jomsom (25 minutes). This town in the Mustang region serves as the starting point of the trek. Spend the day exploring the area and acclimatizing to the altitude.
Trek from Jomsom to Kagbeni (10 km). Cross the Kali Gandaki River and pass through Ekle Bhatti. Kagbeni is a Tibetan-style village, where you can explore its monastery and experience the local culture.
Trek to Muktinath (10-12 km), a sacred pilgrimage site for both Hindus and Buddhists.
From scared side to one of the beautiful valley in mustang where there is lot to enjoy. Apple Farms ,Brewery etc.
Marpha to Kalopani trek distance is 19.7 kilometers / 12.2 miles. Fascinating walking trail pass through Gandaki valley observing beautiful sight of high mountain, trees, villages and pasture of green grass.
Continue your trek to Tatopani (22.7 kilometers / 14.1 miles). It takes 7 to 8 hrs to reach Tatopani from Kalopani via Lete, Dhaiku, Ghasa, Rupse Chhahara, Dana and Guithe villages. And nothing is better than reliving all the Fatiqueness in hotspring
Trek to Ghorepani (15.65 km), Beautiful Nepali village Structure and farmland, Ghorepani also known as Ghodepani named so because travelers would stop along this pass to water their horses before continuing along their journey
An Hour's Hike from Ghorepani to Poon Hill for beautiful sunrise among varieties of lali gurash (rhododendron) (lali gurash often blooms on spring season). 6-7hr trek up to banthati from there you can take a jeep to pokhara
Take a flight back to Kathmandu. Upon arrival, relax and explore any spots you might have missed earlier, such as Thamel, Swayambhunath (Monkey Temple), or local markets.
➤ Trekking Boots – Comfortable, sturdy, and waterproof boots for rocky and uneven terrain.
➤ Warm Clothing – Layered clothing, including a down jacket and thermal wear, for cold evenings and higher altitudes.
➤ Sleeping Bag – A 4-season sleeping bag suitable for temperatures as low as -10°C.
➤ Water Bottle and Purification Tablets – A refillable water bottle along with purification tablets to stay hydrated.
➤ Sunscreen and Sunglasses – Protection from the strong sun at higher altitudes to prevent sunburns and eye damage.
A detailed description of Trip FAQs
The best seasons are spring (March-May) and autumn (September-November) when the weather is stable, and the views are clear.
The trek is moderate in difficulty, suitable for trekkers with basic fitness levels. Some sections can be challenging due to altitude and rugged terrain.
While it's possible to trek independently, it’s recommended to hire a guide for better navigation, safety, and cultural insight. A guide is also required for trekking permits.
Accommodation consists of basic teahouses and guesthouses, offering simple rooms and meals along the trekking route.
No, food is available at teahouses along the trekking route. However, it’s advisable to carry snacks like energy bars and nuts for extra energy during the trek.
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