The Manaslu Circuit Trek is a breathtaking journey around the world’s eighth-highest peak, Mt. Manaslu (8,163m). This trek offers stunning landscapes, diverse terrain, and remote trails, making it an excellent alternative to the Annapurna Circuit. The route passes through lush forests, terraced fields, traditional Gurung and Tibetan-influenced villages, and high mountain passes. The highlight of the trek is crossing the Larkya La Pass (5,106m), which offers incredible panoramic views of the Himalayas. The trek requires special permits as it passes through a restricted area, ensuring a less crowded and more pristine experience. It is a moderately challenging trek, suitable for experienced trekkers or those with good fitness levels. Trekkers will experience a rich cultural journey, interacting with locals and witnessing ancient Buddhist monasteries. The best seasons for this trek are spring (March-May) and autumn (September-November) when the weather is stable.
Duration
15
Difficulty Level
Strenuous
Trip Start and End
Kathamandu to Kathamandu
Best Season
Spring & Autumn
Trip Area
Manasalu Region
Max Elevation
5,160m
Per Day Walk
5–7 hours
Group Size
2-20
Accomodation
Tea houses/lodges
Larkya La Pass (5,160m) offers breathtaking panoramic views of Himlung, Cheo, Kang Guru, and Annapurna II.
Remote and less crowded trail compared to Everest and Annapurna regions, providing a peaceful trekking experience.
Diverse landscapes, from lush forests and terraced fields to high-altitude deserts and Tibetan-influenced villages.
Manaslu Conservation Area is home to rare wildlife like snow leopards, red pandas, and Himalayan Tahr.
Scenic trekking route along the Budi Gandaki River, with deep gorges, waterfalls, and thrilling suspension bridges.
The sight of the majestic Everest and its surrounding peaks offers a backdrop for romance like no other.
Engage with the Sherpa culture, gaining insights into their traditions and Buddhist practices, enriching your journey with spiritual depth.
Savor the taste of local dishes, each a delightful fusion of traditional ingredients and mountain freshness.
Every challenge overcome and every laughter shared becomes a precious memory, etching this trek into the story of your lives.
Standing together at Everest Base Camp, you’ll feel a sense of shared triumph that only such a formidable quest can provide.
A detailed description of the itinerary
Arrive in Kathmandu, transfer to the hotel, trek briefing, and permit preparation. Explore Thamel or nearby cultural sites.
After an early breakfast, embark on a scenic drive through hills, rivers, and small villages, passing Arughat and Soti Khola. The journey includes both paved and off-road sections. Upon reaching Machha Khola, settle into a teahouse and rest.
The trek begins along the Budi Gandaki River, crossing several suspension bridges and passing through small settlements. You will trek through lush forests and terraced fields, gradually ascending towards Jagat, a checkpoint for the Manaslu Conservation Area.
Walk through dense forests and rocky paths, with waterfalls and scenic cliffs along the way. Pass Philim village, a beautiful Gurung settlement, before reaching Deng, where you’ll notice Tibetan-influenced culture and lifestyle.
Today’s trek offers stunning views of Siringi Himal and walks through pine forests and traditional villages. Passing Ghap village, the trail includes Buddhist Mani walls and chortens, indicating the Tibetan cultural influence as we gain altitude.
A relatively short trek with gradual ascent, passing through Lihi and Sho villages, offering spectacular views of Manaslu and Himal Chuli. Upon reaching Lho, visit Ribung Gompa, an important Buddhist monastery with breathtaking mountain scenery.
Walk through forested trails and open valleys, passing Shyala village with incredible views of Manaslu, Himal Chuli, and Peak 29. Upon arrival in Samagaon, explore the Tibetan-influenced village and monasteries.
A rest day for acclimatization, with an optional hike to Manaslu Base Camp (4,800m) or a visit to Pungyen Gompa, a centuries-old monastery. The day is spent adjusting to the altitude while enjoying views of Manaslu Glacier.
A short trek through barren landscapes and yak pastures, following the Budi Gandaki River towards Samdo, a small Tibetan refugee village. The afternoon is free for short hikes or exploring the village.
A steady ascent to Dharamsala (Larkya Phedi), passing glacial moraines and high-altitude meadows. This is the base camp for Larkya La Pass, where trekkers rest before the longest and hardest day of the trek.
he most challenging day starts early, crossing the Larkya La Pass, the highest point of the trek. The pass offers breathtaking views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II before a steep descent to Bimthang, a beautiful valley surrounded by snowcapped peaks.It will take about 7-9 hours of trek this day.
A long descent through rhododendron forests, alpine pastures, and glacial rivers, passing Gho village before reaching Dharapani, where the Annapurna Circuit route meets.
A jeep ride through rough mountain roads, following the Marsyangdi River towards Besisahar, the gateway to Annapurna and Manaslu regions.
A scenic drive back to Kathmandu, passing through small towns, hills, and rivers. Upon arrival, check into your hotel and enjoy a relaxing evening.Stay in hotel
A leisure day for exploring cultural sites, shopping for souvenirs, or relaxing. Option to visit Pashupatinath, Swayambhunath, or Bhaktapur Durbar Square.
➤ Sturdy, waterproof trekking boots with good ankle support
➤ 4-season sleeping bag for cold nights
➤ Lightweight down jacket for warmth at higher altitudes
➤ Water purification tablets or filter for safe drinking water
➤ Sunscreen (SPF 50+), sunglasses, and a hat for sun protection
➤ Basic first aid kit with pain relievers, bandages, and blister plasters
A detailed description of Trip FAQs
Yes, you will need a Manasalu Conservation Area Permit (MCAP) and a Restricted Area Permit (RAP). These can be arranged through a trekking agency.
The trek is considered moderate to challenging due to its long duration, high-altitude passes, and the strenuous climb to Larkya La Pass (5,160m).
The ideal seasons are autumn (September to November) and spring (March to May) for clear skies and moderate temperatures.
Accommodation is available in teahouses along the route, offering basic facilities such as shared rooms and common toilets.
It’s recommended to have some trekking experience and good physical fitness, as the trek involves high altitudes and long daily walks.
No reviews yet. Be the first to share your experience!